Fast forward to last month when my husband pulled a bait and switch on me! Not only did he start exercising regularly and counting calories, but he became what I fondly call "plant man" because of all the veggies he's consuming.
He never insisted I join him in his new choices, but being the competitive person that I am, I couldn't let him be the only healthy one. So I started exercising regularly and longer (on our stationary bike) and eating more veggies than I ever thought possible and being more cognizant of what I'm eating. And though it does pain me to admit it, I've liked the changes in us both. We are in sync.
Have you always enjoyed exercising? Who helps keep you motivated in living healthy? What's your favorite thing to do to get moving?